Counselling
Counselling is perhaps one of the most simple and valuable ways in which to obtain help and understanding of our problems. It can help you cope with a crisis, find a way forward, or take stock of your life.
Often we are too busy or stressed to find time for ourselves. Counselling gives us the time and space to explore what we need, what our goals are, what might be holding us back and how can regain control of our lives.
Counselling provides a safe, supportive, non-judgemental and confidential setting in which you can talk things through and realise your true potential.
Counselling is effective with:
- anxiety and stress
- depression
- anger management
- relationship and family problems
- loss and bereavement
- low confidence and self-esteem
- emotional and physical abuse
- personal development and identity
More information: www.bacp.co.uk
Practitioner
Mike Day has worked as a counsellor in private practice and the NHS for over ten years and works with a broad range of counselling issues and problems with a wide variety of people. He has a Diploma in Counselling from Compass in Liverpool and is an Accredited Member of the British Association for Counselling & Pyscotherapy. He has additional training in cognitive-behavioural therapy which he has integrated into his practice. Mike also works as a complementary therapist offering Homeopathy, Shiatsu massage and Indian Head Massage.
Cost
One hour session - £35.00
Appointments
Osteopathy & Natural Health Clinic
70-72 Grange Road
West Kirby
Wirral CH48 4EG
Tel: 0151 625 1116
Email: mike.day8@virgin.net